Seven Healthy Libido Super Foods

Seven Healthy Libido Super Foods

At a time when taking Viagra is considered normal to increase pleasure Libido(and results) in the bedroom, many often forget that having a healthy weight provides the best boost in the bedroom,

not just for energy and stamina, but also for other physical benefits. also. And to make your healthy journey fun, here are seven great food options that are not only healthy super food additions to your regular diet, but also provide amazing results to naturally enhance those special moments with your partner. I chose some well-known foods that were known for their performance-enhancing properties “after work hours”, as well as some options that I may have never (until now) considered spicing things

up in all the customs that material furthermost.


Celery: I know what you’re thinking … celery as a food that increases sexual stimulation? Can you

believe it! Celery has the ability to stimulate a powerful substance known as aldosterone in men. Aldosterone is an odorless hormone that is release through a man’s sweat, and THIS sweat is

known to have a strange effect on women … yes … the same kind of effect that roses and chocolate

have. So guys, start eating that celery and get ready to swim the ladies in your life.


Mace: Known as “Nature’s Viagra,” mace is a lesser-known food and is not as common in the West

as it is in other parts of the world. The “buzz” surrounding this super sex food is that it is believe

to enhance sexual performance AND increase how often people want to have sex. Not bad!

Therefore, men should not only look forward to a helping hand in any fight against erectile

dysfunction and impotence, but they should also prepare to feel younger. And ladies … don’t

feel left out! Mace is known to increase female sex drive and fertility!


Pumpkin Seeds: Pumpkin seeds are another unlikely super sexual food … which is why I chose

them! Believe it or not, including pumpkin seeds as part of your regular diet will improve your

sexual strength, drive, and fertility! Here’s why … pumpkin seeds contain zinc, which is important

in testosterone production in men and also helps maintain sexual desire in women. They are also

rich in the essential fatty acid omega 3, which plays a key role with some of the hormones that

improve and support our sexual health.

Bananas: The shape of a banana has nothing to do with its relationship to sexual health (laughs),

but they help increase male libido thanks to an enzyme found in bananas called “bromeliad.”

Bananas are also very rich in potassium and B vitamins, which are essential for maintaining a

good energy level and increasing the production of sex hormones.


Avocado: There’s a good reason the Aztecs called the avocado tree “ahuacatl” (translated as

“testicle tree”) … avocado helps increase male and female libido! Folic acid, which is found in

high levels in avocados, helps metabolize protein, which means you have more energy. Avocado

also includes potassium (which helps regulate a woman’s thyroid gland) and vitamin B6 (a necessary nutrient that improves male hormone production).


Asparagus: Not only are asparagus very high in vitamin E (which has long been considered the

‘sex vitamin’), but its still slightly suggestive shape suggests that it affects them as a libido booster.

To get the most out of your asparagus consumption, I would suggest eating it for three days and

then enjoying its powerful “effects.”


Chocolate: Chocolate is perhaps the most famous of all aphrodisiacs, it is chocolate. Maybe it’s

because chocolate contains a bit of “love” magic: it contains phenyl ethylamine and serotonin,

two chemicals that activate the pleasure areas of the brain. So you “might” say that chocolate is

similar to sex because it makes you “feel good.” However, do not consume chocolate, especially

milk chocolate, because it can also slow down your weight loss process.

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